We all like to “talk big”.  I am going to ask that person out on a date!  I am going to start that big home improvement project!  I am going to start working out! I am going to start saving for that trip I want go on! Ok, what is your follow through percentage?  Of…

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What if I told you there is no such thing as a work-life balance?  My hypothesis is based on the fact that work is part of your life. What if I told you that you need to focus on your life balance instead?  It can be complicated for some, but it is true.  You need…

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Welcome to This Contrarian Life! For those of you that know me closely, you know that I have PTSD.  I will not go into the deep details as to why, but if you are interested, I will touch on it periodically throughout the blog and podcasts.  I have reached a point in my therapy path…

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